5. Freshman 15 | Greg Duran | Health & Fitness

Released Tuesday, 3rd November 2020

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5. Freshman 15 | Greg Duran | Health & Fitness

Tuesday, 3rd November 2020

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In this episode we talk with Fitness Coach Greg Duran. Health and fitness is important for your physical and mental health. You might know about the stigma of Freshman 15 but do you know how to avoid it? We discuss our experiences that worked for us to get through the transition stages of our lives.

Follow Greg on Instagram @gregduranfit_ and Facebook https://www.facebook.com/GregDuran30

Email us at howtoworkitpodcast@gmail.com

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From The Podcast

Your career is not a straightforward path with step by step instructions. In this podcast, two recently graduated female engineers starting their careers discuss college and career advice to help fill the gap of not knowing the steps it takes to reach your ambitions. We hope to help incoming and current college students and early career professionals navigate the realm of school or their career by covering topics like ways to earn college credit, what career should I choose, and work life balance. Let’s get through the struggles together and work it out.

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