10 Today | Exercise Eight by 10 Today | Physical activity for older people | Podchaser

Episode from the podcast10 Today | Physical activity for older people

10 Today | Exercise Eight

Released Monday, 30th March 2020

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10 Today | Exercise Eight

10 Today | Exercise Eight

Monday, 30th March 2020

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10 Today is an exercise programme from Sport England and Demos designed for older people to protect against poor health and disease, and improve mental health and maintain independence.

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