Introduction to the Podcast by 100 days of 100% | Podchaser

Episode from the podcast100 days of 100%

Introduction to the Podcast

Released Monday, 9th December 2019

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Introduction to the Podcast

Introduction to the Podcast

Monday, 9th December 2019

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From The Podcast

Imagine if you went 100 days of putting in 100% of your focus and effort toward the activities, practices, and disciplines that you believe would make your life better. What would happen? Would your life drastically change for the better? I believe it would and this podcast will focus on all the tools that I believe will improve anyone's life. Things like following your highest excitement, intermittent fasting, healthy eating, morning routines, fasting, daily workout, nonviolent communication, meditation, breathing exercises, authenticity and more.

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