15 Minutes on the Couch focuses on giving you bite-size advice, guidance, and knowledge about topics that interest you. Each week, BFT will talk about a host of topics that YOU (the audience) have suggested. Join us as we laugh, learn, and push you outside your comfort zone for your ultimate growth. If you have suggestions or just want to give feedback, please send to hello@blackfemaletherapists.com. Follow us on Instagram and Facebook @BlackFemaleTherapists and www.blackfemaletherapists.com