Join Dan and Matt again for another episode of 2 pints of water and a packet of whey!

Today we have on Physiotherapist and Yoga teacher for Aberdeen football club, Fiona Slupinski Webster.

In this podcast we dive right into what yoga is where it originates from and how it can be beneficial to add to your training regardless if you train for leisure or elite sports. We also discuss in deapth human anatomy and physiology.