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Ep 351 - Om Kali Om - Daily 3 Min Mantra

Ep 351 - Om Kali Om - Daily 3 Min Mantra

Released Friday, 12th April 2024
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Ep 351 - Om Kali Om - Daily 3 Min Mantra

Ep 351 - Om Kali Om - Daily 3 Min Mantra

Ep 351 - Om Kali Om - Daily 3 Min Mantra

Ep 351 - Om Kali Om - Daily 3 Min Mantra

Friday, 12th April 2024
Good episode? Give it some love!
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From The Podcast

Sing with me every day for 3 minutes! Mantras are based in repetition and focusing the mind. I will give a summary of the mantra (most of them are in Sanskrit), and then we will sing for 3 minutes. The intro is listed separately, and it's up to you to go back to the 3 minutes every day. It's a great opportunity to take a short break, come back to the present moment, activate your throat chakra and connect with your body. If you don't know the mantra, you can always hum along. Thanks for joining me! ~Aaralyn daily3minutemantra.substack.com

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