Cleveland Clinic psychologist Dr. Adam Borland talks with 3News digital anchor Stephanie Haney on how to handle loneliness related to the COVID-19 pandemic and get what we need out of all types of relationships, from friends, family, lovers and even co-workers, when we can't be together in person. Plus, 3News reporter Lindsay Buckingham shares what you Need to Know in NEO about the unique opportunity to connect with others that she had a hand in bringing to Northeast Ohio, and Stephanie fills you in on why ISSA certified personal trainer Sara Ann Davis is such A Good Follow on Instagram.

Connect with Dr. Borland:http://Twitter.com/DrAdamBorland

Need to Know in NEO: Beachwood Pen Pal Programhttps://www.wkyc.com/amp/article/features/assisted-living-home-in-beachwood-starts-pen-pal-program/95-1b35c081-f61b-4c37-8e0e-911eb67d73d6

A Good Follow: ISSA Certified Personal Trainer Sara Ann Davishttp://Instagram.com/SaraAnnDavis

Connect with Lindsay Buckingham here:http://twitter.com/LindsayBuckWKYChttp://instagram.com/LindsayBuckinghamhttp://facebook.com/LindsayBuckWKYC

Connect with Stephanie Haney here:http://twitter.com/_StephanieHaneyhttp://instagram.com/_StephanieHaneyhttp://facebook.com/thestephaniehaney

Read more here:https://www.wkyc.com/article/life/wellness/how-to-handle-loneliness-and-get-what-you-need-from-relationships-while-living-through-a-pandemic-with-cleveland-clinic-psychologist-dr-adam-borland/95-6be2d4f6-da24-46c4-b1aa-bf8c84b71fbd

Check out these resources for mental health support:Mental Health America of Ohio (MHAO)https://mhaohio.org/get-help/pro-bono-counseling/

Open Path Psychotherapy Collectivehttps://openpathcollective.org/city/cleveland/

Substance Abuse and Mental Health Services Administration (SAMHSA)https://store.samhsa.gov/product/Taking-Care-of-Your-Behavioral-Health-Tips-for-Social-Distancing-Quarantine-and-Isolation-During-an-Infectious-Disease-Outbreak/PEP20-01-01-007

National Suicide Prevention Lifeline http://mha.ohio.gov/Families-Children-and-Adults/Suicide-PreventionCall: 1-800-273-8255.Text: Send "4HOPE" to 741-741