143. Harness the Power of Nutrition in Menopause
Released Monday, 15th July 2024
143. Harness the Power of Nutrition in Menopause
143. Harness the Power of Nutrition in Menopause
Monday, 15th July 2024
Learn how to get your nutrition working for you during menopause, allowing you to experience fewer symptoms and more energy.
Sources:
https://www.healthline.com/nutrition/menopause-diet
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3428489/
https://pubmed.ncbi.nlm.nih.gov/27301975/
https://pubmed.ncbi.nlm.nih.gov/19949277/
https://pubmed.ncbi.nlm.nih.gov/18328014/
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