Welcome to “A Dandelion in the Sidewalk,” a podcast about empowering growth and change.

In today’s episode, we will move beyond habits, patterns, and behaviors and expand on schedules and routines by considering something truly important – taking care of ourselves. Before we can take care of others or even move into the future of a life with purpose, we must first take care of our own physical, mental, emotional, and spiritual needs. At the end of this episode, I will share with you on how to connect with me, so be sure to stay tuned. 

Want to participate in the challenge? Send an email to chelle@sidewalkdandelion.com or friend me on Facebook at https://www.facebook.com/sidewalkdandelions. I look forward to connecting with you!