37: Small Changes, Big Impact

Released Tuesday, 14th May 2019

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37: Small Changes, Big Impact

Tuesday, 14th May 2019

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In today’s episode of a Little Salty, hosts Jen and Bailey dive into a some small changes you can make right now that will add up to a big impact on your health or weight loss. These small things highlight how you don’t need to go all-in right off the bat and make extreme changes...

The post 37: Small Changes, Big Impact appeared first on Beauty and the Bench Press.

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Welcome to the "A Little Salty" podcast! Your co-hosts Jen & Bailey bring to you their real life take on all things health and wellness and life in general. Covering topics like weight loss, health, the Paleo diet and Whole30. All wrapped up with a dash of sass and a sprinkle of sarcasm!

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