Moving the needle forward. 
Some days the needle is moving forward in family, some days in my marriage, some days in business, some days in myself. 
Even rest is moving the needle.
It's allowing your body to decompress, integrate, feel.
It's building strength in sovereignty.

When I consider my life as just moving the needle forward where it needs to, it takes away the shame and guilt about what "should" be happening and bringing focus back into the present moment.

Tie is an illusion.
We are the creators of our time and our presence within it.
And if that is so, we can be present in full trust.
For all of what the day has for us.

The light in me honors the light in all of you.
Elizabeth Sanchez

Follow me:
IG @ mamabear_sanchez
FB @ Elizabeth Sanchez
aligned-healing@outlook.com
alchemyofautism.com

The light in me honors the light in all of you.
Elizabeth Sanchez

Follow me:
IG @ mamabear_sanchez
FB @ Elizabeth Sanchez
aligned-healing@outlook.com
alchemyofautism.com