Episode from the podcastAlex Haley's most recent Dharma talks (Common Ground Meditation Center)

Alex Haley: Morning sit with instruction (Retreat at Spirit Rock) - Water Element

Released Wednesday, 9th August 2023

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Alex Haley: Morning sit with instruction (Retreat at Spirit Rock) - Water Element

Alex Haley: Morning sit with instruction (Retreat at Spirit Rock) - Water Element

Wednesday, 9th August 2023

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(Spirit Rock Meditation Center) First 7 minutes are announcements by Dana DePalma.

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From The Podcast

Alex Haley is the Director of Mindfulness Programs at the University of Minnesota's Center for Spirituality & Healing where he teaches, assists with research and sets the strategy for the mindfulness program area. He has been trained by the Center for Mindfulness, the Somatic Experiencing Trauma Institute, Spirit Rock Meditation Center, the Insight Meditation Society and the Coaches Training Institute. He has practiced meditation for over 15 years, including many months of intensive retreat practice, and worked for start-ups, mid-sized companies and large multinationals both domestically and internationally in legal and business roles. Alex is a founding member of the Mindfulness for Students network and leads residential retreats around the country. For more info visit www.alexanderhaley.org.

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