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Why Sleep, Protein, & Exercise Are Your Secret Weapons After 40

Why Sleep, Protein, & Exercise Are Your Secret Weapons After 40

Released Tuesday, 12th August 2025
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Why Sleep, Protein, & Exercise Are Your Secret Weapons After 40

Why Sleep, Protein, & Exercise Are Your Secret Weapons After 40

Why Sleep, Protein, & Exercise Are Your Secret Weapons After 40

Why Sleep, Protein, & Exercise Are Your Secret Weapons After 40

Tuesday, 12th August 2025
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Join Dr Shauna Watts as she shares conversations with experts in women's health, menopause, mental health, fertility, nutrition, ageing, weight loss, wellbeing and so much more. Shauna covers a variety of topics, from the mainstream to the taboo, to educate, de-stigmatise, inspire & empower you.Dr Shauna Watts is a passionate family doctor, mum of 4, educator and business owner. Her obsession with understanding all things health and wellness has led to the creation of this podcast, All About You.

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