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Relax, Restart, Refocus & Refresh

Relax, Restart, Refocus & Refresh

Released Monday, 31st May 2021
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Relax, Restart, Refocus & Refresh

Relax, Restart, Refocus & Refresh

Relax, Restart, Refocus & Refresh

Relax, Restart, Refocus & Refresh

Monday, 31st May 2021
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In Episode 6, Media Mogul, Crystal Feliciano discusses the power of Meditation as well as the benefits of becoming centered and in tune with ones self. 

Join her as she discusses Concentration Meditation, Mindfulness Meditation as well as the benefits of meditation such as: lower blood pressure; improved blood circulation; lower heart rate and more. 

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Welcome to All the Chatter the place where I will be bringing you "All the Chatter that Matters!" Join me as I discuss a wide variety of topics either solo, with special guests and even members from my listening audience; I want this to be as interactive as possible and for your voice to be heard!

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