Mystical Musings of Altered Haven invites you to explore the rhythms of the cosmos, the depths of transformation, and the hidden truths that shape our spiritual and physical well-being.

I’m Trina Zaragoza, a Nationally Board-Certified Wellness Coach, RN, Holistic Coach, and Energy Practitioner. Together with insightful guests, we dive into esoteric teachings, shamanic wisdom, and integrative wellness practices that challenge how we understand ourselves and the universe.

Each episode weaves ancient traditions with modern science, offering tools and rituals to help you navigate your own cycles of growth, healing, and alignment. Whether we’re exploring the energy of the seasons, shadow work, neuroplasticity, or sacred rituals, this is a space where transformation is honored both the light and the shadow.

If you're seeking deeper connection, practical and mystical guidance, and a way to align with the natural forces shaping your life, this space is for you.

✨ Let’s explore these mysteries together and discover how they can support your well-being. ✨