Strategies from ACT: Building Self-Compassion for Social Anxiety

Strategies from ACT: Building Self-Compassion for Social Anxiety

Released Friday, 30th August 2024
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Strategies from ACT: Building Self-Compassion for Social Anxiety

Strategies from ACT: Building Self-Compassion for Social Anxiety

Strategies from ACT: Building Self-Compassion for Social Anxiety

Strategies from ACT: Building Self-Compassion for Social Anxiety

Friday, 30th August 2024
Good episode? Give it some love!
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Explore the role of perspective-taking and self-compassion in therapy with Dr. Brian Pilecki. Learn how these processes can help clients like Charles overcome limiting self-stories and self-criticism to build a more fulfilling life.   Faculty: Brian Pilecki, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.  

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