Send us a text

Welcome to the Ultramarathon Training Guide Prologue! In this introductory episode, I’ll share what inspired me to create this comprehensive guide for ultrarunners at all levels, especially those preparing for their first ultramarathon. You’ll get a glimpse of the mindset, challenges, and personal experiences that shaped my own ultramarathon journey.

Whether you're taking your first steps into ultra-distance running or looking to refine your training strategy, this prologue sets the foundation for everything you need to succeed. I’ll cover key insights on mental toughness, physical preparation, and the perseverance needed to conquer those long miles.

Get ready to embark on an exciting adventure—this is just the beginning!

Support the show