The Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!

Resources Mentioned…

IGTV for Jessi’s Facial Release Exercise

Episode .03 with Elizabeth Carter, holistic esthetician

The Yoga Facelift by Marie Véronique Nadeau

Dien Chan with Helen Black

Morning Pages

Shanna Skidmore, Sarah’s Financial Coach

More Sarah Shreves

+ Follow @shreves

+ Connect & Book at www.sarahshreves.com or hello@sarahshreves.com

More Jessi Agadoni

+ Follow @merfleurwellness

+ Connect & Book at merfleurwellness.com

+ Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above link, scroll to the bottom