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Authentic Presence - Exploring the heart of living and dyingEpisode from the podcastAuthentic Presence - Exploring the heart of living and dying
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It's okay to be kind to yourself

It's okay to be kind to yourself

Released Friday, 1st January 2021
Good episode? Give it some love!
It's okay to be kind to yourself

It's okay to be kind to yourself

It's okay to be kind to yourself

It's okay to be kind to yourself

Friday, 1st January 2021
Good episode? Give it some love!
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Being kind to ourselves doesn't come easily. Especially for those of us who are caregivers. This short podcast offers you inspiration and a practical method to practice self-kindness because we all deserve it.

authentic-presence.org

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From The Podcast

This podcast explores the deeper questions of human experience and caregiving featuring conversations with practitioners, pioneers in healthcare, and contemplative thinkers. It looks at what it means to care at the threshold of life and death and how mindfulness, meditation and contemplative wisdom can help us tap into our sources of wellbeing, purpose, and meaning. Training in contemplative care and end-of-life care: authentic-presence.orgThe host: Kirsten DeLeo, teacher and author of 'Present Through The End'

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