📝 Show Notes:
This episode is fire. Literally. Nicholas and Bridge dive deep into the heat—inside and out—breaking down why Agni (digestive fire) is the foundation of well-being, and how modern life keeps messing with it. From broken ACs and bloated bellies to spiritual discernment around meat, it’s a full-spectrum, full-sweat conversation.

Together, they explore:

• The subtle signs of Vata-Pitta digestive imbalance

• Food as prayer, energy, and karma (yes, even meat)

• Why salads aren’t always saintly and kitchari still reigns supreme

• The spectrum from simple kitchari resets to pañcha karma

🔥 A steamy, Full Moon Ayurveda reflection on listening to your gut, honoring your food, and simplifying everything. So… where’s your Agni at today?