Birth and postpartum is a sacred space. Protecting your peace before, during, and after birth can make all the difference in the start of your motherhood journey. Emily, a Birth Doula from Colorado, joins me today to discuss what boundaries should be considered for labor and postpartum!

00:00 intro/Emily’s story

02:31 why do boundaries matter in birth and postpartum

05:00 boundaries in the weeks leading up to birth

08:29 boundaries during labor

12:30 boundaries in the weeks after birth

25:02 outro/Emily’s info

Emily's Instagram:

https://www.instagram.com/birthdoulaemily/?igsh=MTFiYW9hcmt5MDNlaA%3D%3D

Emily's website:

https://emilyhauptman.com/