Basic relaxation - The Scan
An Education podcast
Basic relaxation - The Scan
About
All of these meditations are meant to be used with Lia's Bradley Method® class. This recording is a basic relaxation practice. All others will build from this one.
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Podcast Details
Created by
Lia Berquist
Podcast Status
Idle
Started
Jan 27th, 2020
Latest Episode
Jan 27th, 2020Episodes
1
Avg. Episode Length
10 minutes
Explicit
No
Order
Episodic
Language
English
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