HAPPY IBS AWARENESS MONTH, FRIENDS! :)

Welcome back to Bathroom Break -- The best IBS podcast on the internet! ... Did ya miss us? ;)

On today's episode, Matt (@glutenfreestreetgang) and Christine (@myibslife) are playing the beloved game of "smash or pass" ... But with common treatments or "cures" for Irritable Bowel Syndrome.

Here's what we came up with:

• Miralax is your toxic ex that really doesn’t do much for you
• Reducing stress is so attainable yet just a bit too far out of reach most times
• "Eating healthier" is a toss up
• We are total haters when it comes to probiotics
• We’re sluts for yoga
• And you’ll have to listen to hear the rest :)

What are your "smash or pass" IBS treatments? Let us know on Instagram!

A few breakout quotes from this episode include:

“Gut flora gives me the ick” — Matt (@glutenfreestreetgang)

"I feel like a lot of people are going to hate us for this episode" - Christine (@myibslife)

If you enjoyed this episode, be sure to click "Subscribe" or “Follow” so you don’t miss future ones!
Follow Christine on Instagram
Follow Matt on Instagram

Our next episode will be out later this month ➡️ “Unpacking buzzwords in the IBS/gut space”

Talk soon, friends!