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Be The One You Need with host Sophia NelsonEpisode from the podcastBe The One You Need with host Sophia Nelson
It's Time to Put You at the Top of Your To Do List

It's Time to Put You at the Top of Your To Do List

Released Sunday, 25th May 2025
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It's Time to Put You at the Top of Your To Do List

It's Time to Put You at the Top of Your To Do List

It's Time to Put You at the Top of Your To Do List

It's Time to Put You at the Top of Your To Do List

Sunday, 25th May 2025
Good episode? Give it some love!
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Host Sophia Nelson gives a pointed and powerful message on putting yourself first.

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From The Podcast

A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book. It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVID has changed everything. We have all had lots of time to reflect on creating the life we want and need in order to Thrive. So many of us are Exhausted. Broken. Out of Capacity. We need to teach people how to treat us, by how we treat ourselves. Tune In every Sunday.

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