Suicide, Mindfulness, and Neuroplasticity with Kieran Hedley by Before You Die | Podchaser

Episode from the podcastBefore You Die

Suicide, Mindfulness, and Neuroplasticity with Kieran Hedley

Released Sunday, 14th February 2021

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Suicide, Mindfulness, and Neuroplasticity with Kieran Hedley

Suicide, Mindfulness, and Neuroplasticity with Kieran Hedley

Sunday, 14th February 2021

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From The Podcast

With an interesting history of health, fitness, anxiety, and depression, Buddy Hammon sits down with people in his life to dive deeper into their battles with mental health, unique life experiences, and questions what they want to do before they die. By being open about our struggles in a positive and nonjudgemental environment, we're able to learn how to better ourselves and recognize that we are not alone when things get tough!

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Download Audio Filehttps://www.buzzsprout.com/738563/7864453-suicide-mindfulness-and-neuroplasticity-with-kieran-hedley.mp3?blob_id=35076631

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