Farnoosh is a published author, an entrepreneur , a yogi, a business woman, a career and leadership coach and an intermittent faster. In this episode we discuss her ever evolving journey to a healthy lifestyle. We cover fitness, fasting, work, mindset and tools for living your best life.

Farnoosh can be found at :

www.prolificliving.com

 www.farnooshbrock.com 

www.instagram.com/prolificliving/