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Keeping an Eye on Yourself

Keeping an Eye on Yourself

Released Sunday, 10th August 2025
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Keeping an Eye on Yourself

Keeping an Eye on Yourself

Keeping an Eye on Yourself

Keeping an Eye on Yourself

Sunday, 10th August 2025
Good episode? Give it some love!
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On knowing what an incoming metal health crisis looks like and knowing what to do to prevent it. Osher gives his examples

For more practical tools, check out Osher's new book So What, Now What? - out now!

For tickets to Story Club, head here

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See omnystudio.com/listener for privacy information.

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From The Podcast

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

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