In this episode, i have discussed and shared my experience about how fitness helps you as a student and how it can helps you prevent so many unpleasantness in the future hope so it will help you and here are the resources which i have mentioned in the podcast.
jeff nippard-https://www.youtube.com/c/JeffNippard
greg doucette- https://www.youtube.com/user/gregdoucette
athlean x-https://www.youtube.com/c/athleanx
noel deyzel-https://www.youtube.com/c/NoelDeyzel
smartnfit-https://www.youtube.com/c/SmartnFit
fit muscles tv(gaurav taneja)-https://www.youtube.com/channel/UCn8Fiasqd-6G3A6AS322mZA/videos
my social medias
instagram-https://www.instagram.com/swarnim_112/
twitter-https://twitter.com/swarnim_112
quora-https://www.quora.com/profile/Unite112
pinterest-https://pin.it/2Qa7aBK
facebook-https://www.facebook.com/swarnim.rawat.52/