If you’ve ever felt guilty saying “no” to a boss, uneasy about raising your prices, or stuck over-servicing loyal clients, this episode is your permission slip to step into your power and create boundaries that actually work.

In this episode of Boundaries Unleashed, we’re diving deep into professional boundaries—how to protect your time, energy, and sanity while still being a high performer in your career or business.

We’ll explore:

• The WHAT and WHY of healthy workplace boundaries (and why most women skip straight to “how” and get stuck).

• How to navigate tricky dynamics with co-workers, managers, and family-life balance.

• Special insights for service-based entrepreneurs who want to change their offerings, pricing, or availability—and stay grounded even if it ruffles feathers.

• The emotional side of letting go of “OG” clients and dealing with guilt over shifting your business model.

Whether you’re in corporate, freelancing, or running your own service business or household, these insights will help you understand your boundary patterns so you can make intentional choices without resentment or burnout.

Ready for personal support in setting and holding boundaries in your unique situation?

Let’s work together → www.mytimemama.com

✨ Don’t forget to like, subscribe, and share this episode with someone who needs to hear it!