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Brain Health with Dr. NissenEpisode from the podcastBrain Health with Dr. Nissen
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#35: Sleep Better with CBT-I: The Evidence-Based Treatment for Insomnia

#35: Sleep Better with CBT-I: The Evidence-Based Treatment for Insomnia

Released Monday, 12th September 2022
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#35: Sleep Better with CBT-I: The Evidence-Based Treatment for Insomnia

#35: Sleep Better with CBT-I: The Evidence-Based Treatment for Insomnia

#35: Sleep Better with CBT-I: The Evidence-Based Treatment for Insomnia

#35: Sleep Better with CBT-I: The Evidence-Based Treatment for Insomnia

Monday, 12th September 2022
Good episode? Give it some love!
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Brain Health with Dr. Nissen brings you advancements in medicine, neuroscience, psychiatry, & nutrition to help you live a better life. Dr. Nissen's expert interviews reveal new, evidence-based approaches to enhancing mental health, sharpening cognition, & optimizing performance. With topics such as optogenetics, Alzheimer's disease, neuromodulation, depression, the Mediterranean Diet, & psychedelics, this show is sure to expose listeners to new topics on the frontiers of medicine and neuroscience. Join us at www.DrNissen.comDr. Nissen is a medical doctor and cognitive behavioral therapist.

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