Season 3 Ep 3: F@&k Your Beauty Standards - Britt McGrath

Season 3 Ep 3: F@&k Your Beauty Standards - Britt McGrath

Released Tuesday, 3rd June 2025
Good episode? Give it some love!
Season 3 Ep 3: F@&k Your Beauty Standards - Britt McGrath

Season 3 Ep 3: F@&k Your Beauty Standards - Britt McGrath

Season 3 Ep 3: F@&k Your Beauty Standards - Britt McGrath

Season 3 Ep 3: F@&k Your Beauty Standards - Britt McGrath

Tuesday, 3rd June 2025
Good episode? Give it some love!
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https://www.mhmfitwell.com/

Britt McGrath (She/They)

FOUNDER/OWNER of My Health Matters

Britt found a profession that started her journey towards learning to look at her body for everything it is, rather than everything it is not. And through years of certifications, training, and actual hands on work, she’s found her purpose. She’s found my worth again.

And that is to help other people who have had similar histories as hers, give diet culture and all of it’s toxic friends a huge middle finger. To finally start living our lives in ways that do not revolve around how our bodies look, but rather everything else life has to offer.

Certifications

NASM Personal Trainer

Corrective Exercise Specialist

Certified Functional Strength Coach (CFSC)

HAES (Health at Every Size) Alignment

SITA (Size Inclusive Training Academy) Certified

Weight Inclusive and Anti Diet Trainer

Disordered Eating and Eating Disorder Focus w/ Emphasis on Introduction into Movement

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