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Breaking Up With Binge EatingEpisode from the podcastBreaking Up With Binge Eating
The Lie Behind "I'll Make Up For It Tomorrow"

The Lie Behind "I'll Make Up For It Tomorrow"

Released Friday, 1st August 2025
Good episode? Give it some love!
The Lie Behind "I'll Make Up For It Tomorrow"

The Lie Behind "I'll Make Up For It Tomorrow"

The Lie Behind "I'll Make Up For It Tomorrow"

The Lie Behind "I'll Make Up For It Tomorrow"

Friday, 1st August 2025
Good episode? Give it some love!
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From The Podcast

1
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.

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