In this episode, JP and BJ talk about Physical Freedom: How do you get physically free? Have you experienced physical bondage? Physical bondage happens when you assume muscle memory will take over if you have stopped working out your muscles. You will need to continue to work-out to have muscle memory. Physical transformation begins with the mind. Find out what foods are good for you and why catfish is one of man’s kryptonite.   Listen in as they share their experiences and tips on how to walk in your purpose.Please complete this very short survey. The link is  https://bit.ly/3fUoHZZ. Learn more about your ad choices. Visit podcastchoices.com/adchoices