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Welcome to the 27th episode of the Building a Bulletproof Back podcast.

To Watch this Episode on Youtube go Here
To Build your own Bulletproof Back go Here
To  Support this show  - buy me a Coffee ! 

This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health.

I am your host, Marion McRae,  physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broken. It focusses almost entirely on the physical body, neglecting the fact that we are all both thinkers and feelers. When the thoughts in our head, and the emotions in our bodies are less than optimal, we fail to thrive.

What does back pain look like through the lens of Chinese medicine?

In this episode, Maz is joined by Chinese medicine practitioner Riccardo Galleotti to explore how energetic patterns, emotions, organ health, and meridian theory all play a role in persistent back pain.

Together, they unpack the deeper wisdom of traditional Chinese approaches—looking beyond the muscles and into the energy body, discussing how grief, fear, and lifestyle can show up as physical pain… and what you can do to restore balance.

Whether you’re curious about Eastern medicine or just tired of symptom-focused solutions, this episode offers a refreshing, whole-body perspective.

To Find More from Riccardo = Visit The Body Lab Canberra 

https://www.thebodylab.au/riccardo-therapist

Do you resonate with our conversations about holistic back pain solutions? If so, I've got something special for you.

My book, From Broken to Bulletproof, is the ideal first step for anyone looking to dive deeper into the Bulletproof Backs Method. Inside, you'll find powerful strategies and insights that blend mental, emotional, and movement techniques to help you tackle back pain at its root.

Head over to www.bulletproofbacks.c

Holistic Back Pain Rehabilitation includes tools for your mind, your heart and your body. For help with this - VISIT
You can start with reading a book $ 8.95
Or trialling a simple online course $ 28 - $ 900
Or seek assistance with a trained Bulletproof Backs Coach $ 195
(coaches are all physiotherapists with additional training in holistic practices)
Or
Check out our

To reach out with comments, podcast request/ideas, speaking requests -
Email Hello@bulleproofbacks.com