I am being brave right now. Literally. I'm in the experience of being—which is to say actually feeling—brave. It sucks. It's super uncomfortable. Kinda like when you're on an airplane that hits the turbulence that makes your stomach drop. 

Since I was taking care of myself in this moment by writing in my journal (a thing I sometimes do); I decided—why not share it with you in real time? In my experience examples are incredibly helpful when teaching about being brave. That's why I'm here to be an example for you. 

Which means: I'm feeling vulnerable and twitchy because that's a thing that happens when any human person is being brave. Yet I'm also feeling resolute in sharing what it's like for me because I know it's going to help some of you with whatever's going on in your life right now.

I make mention of a few things on this podcast—here are the links:

The article I wrote a couple years ago: How to be brave

The trampoline/rebounder I bought 7 years ago that still works like a champ

Female Founder School

xx by WeFunder (accelerator for female founders)