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Calm Your Nervous SystemEpisode from the podcastCalm Your Nervous System
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Reconnecting with Your Body for Neurodivergent People with Yoga Teacher & Somatic Coach Oliver Phoenix | Episode 22

Reconnecting with Your Body for Neurodivergent People with Yoga Teacher & Somatic Coach Oliver Phoenix | Episode 22

Released Monday, 19th May 2025
Good episode? Give it some love!
Reconnecting with Your Body for Neurodivergent People with Yoga Teacher & Somatic Coach Oliver Phoenix | Episode 22

Reconnecting with Your Body for Neurodivergent People with Yoga Teacher & Somatic Coach Oliver Phoenix | Episode 22

Reconnecting with Your Body for Neurodivergent People with Yoga Teacher & Somatic Coach Oliver Phoenix | Episode 22

Reconnecting with Your Body for Neurodivergent People with Yoga Teacher & Somatic Coach Oliver Phoenix | Episode 22

Monday, 19th May 2025
Good episode? Give it some love!
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From The Podcast

1
Calm Your Nervous System is a podcast designed to help you not only calm, but more importantly learn to regulate your nervous system!I’m your host, Jenny Adams, a somatic coach who has recovered from debilitating ME/CFS and trauma. Each episode, I'll be discussing a different topic and journey (sometimes with a special guest!) about how people are healing their nervous systems. We're here to share tips, stories and debunk jargon (what is somatics anyway?!) about how you can heal your nervous system so you don’t have to live with chronic illness, burnout or debilitating trauma for the rest of your life.When we learn to regulate our nervous systems, we become better partners, parents, workers, friends and better human beings!Listen up if you have a chronic illness, burnout, stress, migraines, chronic pain, ADHD or trauma and want to live a joyFULL and balanced life!

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