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Ep51-Cardio and Pilates, What!?

Ep51-Cardio and Pilates, What!?

Released Tuesday, 12th October 2021
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Ep51-Cardio and Pilates, What!?

Ep51-Cardio and Pilates, What!?

Ep51-Cardio and Pilates, What!?

Ep51-Cardio and Pilates, What!?

Tuesday, 12th October 2021
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Nicole takes us thru a Pilates elements and techniques that lets Pilates date Cardio. Want to see how it turns out? Tune in.

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From The Podcast

2 Chiropractors, a Physical Therapist, a Pilates Instructors and a Personal Trainer with 30+ years experience come together to form your Professional Health and Fitness Team. We present information you can use to improve your health and fitness.

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