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Debunking Common Misconceptions About CBT - Enjoy a CBT Based Exercise at the end

Debunking Common Misconceptions About CBT - Enjoy a CBT Based Exercise at the end

Released Tuesday, 6th May 2025
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Debunking Common Misconceptions About CBT - Enjoy a CBT Based Exercise at the end

Debunking Common Misconceptions About CBT - Enjoy a CBT Based Exercise at the end

Debunking Common Misconceptions About CBT - Enjoy a CBT Based Exercise at the end

Debunking Common Misconceptions About CBT - Enjoy a CBT Based Exercise at the end

Tuesday, 6th May 2025
Good episode? Give it some love!
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Discover what CBT, EMDR and other therapies are, and learn a new way to look after your wellbeing and mental health.This is a trauma informed podcast for us to learn to build resiliance, understand yourself, manage you wellbeing and decide whether.I'm a CBT and EMDR Therapist, Supervisor, Educator and Registered Mental Health Nurse.I love what I do and want people to be their best selves. In their private and professional lives.The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner experience of the world.

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