Shame, Blame & Self-Compassion in Trauma Recovery 💔🌸 by CBT and EMDR - Mental Health and Wellbeing | Podchaser

Episode from the podcastCBT and EMDR - Mental Health and Wellbeing

Shame, Blame & Self-Compassion in Trauma Recovery 💔🌸

Released Tuesday, 24th June 2025

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Shame, Blame & Self-Compassion in Trauma Recovery 💔🌸

Shame, Blame & Self-Compassion in Trauma Recovery 💔🌸

Tuesday, 24th June 2025

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From The Podcast

Discover what CBT, EMDR and other therapies are, and learn a new way to look after your wellbeing and mental health.This is a trauma informed podcast for us to learn to build resiliance, understand yourself, manage you wellbeing and decide whether.I'm a CBT and EMDR Therapist, Supervisor, Educator and Registered Mental Health Nurse.I love what I do and want people to be their best selves. In their private and professional lives.The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner experience of the world.

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