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Understanding Trauma, The Brain, and Healing Through EMDR & CBT - Brief compassionate exercise at the end

Understanding Trauma, The Brain, and Healing Through EMDR & CBT - Brief compassionate exercise at the end

Released Tuesday, 10th June 2025
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Understanding Trauma, The Brain, and Healing Through EMDR & CBT - Brief compassionate exercise at the end

Understanding Trauma, The Brain, and Healing Through EMDR & CBT - Brief compassionate exercise at the end

Understanding Trauma, The Brain, and Healing Through EMDR & CBT - Brief compassionate exercise at the end

Understanding Trauma, The Brain, and Healing Through EMDR & CBT - Brief compassionate exercise at the end

Tuesday, 10th June 2025
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Discover what CBT, EMDR and other therapies are, and learn a new way to look after your wellbeing and mental health.This is a trauma informed podcast for us to learn to build resiliance, understand yourself, manage you wellbeing and decide whether.I'm a CBT and EMDR Therapist, Supervisor, Educator and Registered Mental Health Nurse.I love what I do and want people to be their best selves. In their private and professional lives.The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner experience of the world.

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