Guest Bethan Louise, Rapid Transformation Therapist and Life Coach, joins Sarah on Charming Dharma to talk about how to transform our lives from misery and suffering from our own behaviors to one in which we thrive. Bethan talks about why regression therapy is a powerful tool for uncovering the root causes of your self-sabatoging behaviors, and how you can start to practice self awareness today. Bethan is featured in the current October 2018 issue of Basic Goodness Magazine.