Chas DiCapua, Shelly Graf: Mindfulness of Body and Body Breathing

Chas DiCapua, Shelly Graf: Mindfulness of Body and Body Breathing

Released Monday, 28th July 2025
Good episode? Give it some love!
Chas DiCapua, Shelly Graf: Mindfulness of Body and Body Breathing

Chas DiCapua, Shelly Graf: Mindfulness of Body and Body Breathing

Chas DiCapua, Shelly Graf: Mindfulness of Body and Body Breathing

Chas DiCapua, Shelly Graf: Mindfulness of Body and Body Breathing

Monday, 28th July 2025
Good episode? Give it some love!
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(Insight Meditation Society - Retreat Center) Various ways to connect with the experience of body sitting and body breathing.

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