Self Care Sundays creates a list of people to be taken care of and the most important name on the list is Yours. 
Creating value in the meaning "health is wealth" on a personal level, is to know that health is more than diet, it's more than exercising, it about having a Next Play Mentality. Changing your mindset to accomplish more, becoming a clearer version of self starts with Self Care.
Partnering with Royal T, Host of T-Time Podcast, we bring you a vibrant talk as we show how we Self Care. We talk through experiences with clients, peers, people, we celebrate goals that we met, and humbly we celebrate bringing a message to people that can help them make their very Next Play.  
How do You Self Care? 
YouTube: ClassicTalks Podcast
IG: @classic_talks

All major links here: https://linktr.ee/ClassicTalkPodcast