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Get Unstuck: Brain Training For Healing After Sobriety

Get Unstuck: Brain Training For Healing After Sobriety

Released Wednesday, 6th August 2025
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Get Unstuck: Brain Training For Healing After Sobriety

Get Unstuck: Brain Training For Healing After Sobriety

Get Unstuck: Brain Training For Healing After Sobriety

Get Unstuck: Brain Training For Healing After Sobriety

Wednesday, 6th August 2025
Good episode? Give it some love!
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From The Podcast

Join Shelby John, sober since July 1, 2002, for empowering conversations on the Confident Sober Women podcast with women who've found joy and confidence in their alcohol and drug-free lives. This show is a rally cry for empathetic, resilient, and wisdom-seeking women dedicated to building a life you don't want to escape from after that crucial first year of a sober lifestyle.Discover how to:·        Build unshakable confidence in your sober life·        Break free from societal drinking norms·        Overcome the shame cycle and emotional numbing·        Resist the glamorized, over-hyped social influences around alcohol·        Create a pure and joyful life beyond recoveryHear inspiring stories and practical advice on:·        Healing trauma·        Mindful parenting in recovery·        Optimizing physical and mental health·        Building a new, empowered identity·        Transforming your life beyond substance abuse recoveryWe dive deep into questions like "Who am I now?" and "How do I pursue my heart's desires?", taking the intimidation out of sobriety and showcasing how to thrive in long-term recovery. This is truly a space for women supporting women in this modern recovery era.New episodes every Tuesday. Subscribe now for weekly inspiration on your journey to becoming one of the happiest sober women, free from the cool crowd's pressure to drink. Please leave a review if you love the show, it helps us on the mission to make the Confident Sober Women community a household name.

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