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In this transformative episode of Controlled Chaos: A Recovery Podcast, host Shana Epps sits down with Kat, the inspiring voice behind @no.wine.in.the.carpool.line, to share her powerful story of overcoming alcohol addiction while navigating the challenges of motherhood.

Kat courageously discusses the pressures of maintaining a perfect image, her journey to rock bottom, and the strength she found to rebuild her life. Now a passionate writer and speaker, Kat empowers others on their paths to sobriety and authentic living.

Topics covered in this episode include:

         ✅  Addiction recovery and personal transformation
           ✅  Balancing motherhood and mental health
           ✅  The importance of community and support

If you or someone you know is struggling with alcohol use or seeking help, visit www.controlledchaoscoaching.com for resources and support.

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If you or someone you know need help getting sober please visit my website.

https://www.controlledchaoscoaching.com/