Have you ever wondered if you’re “too much”... or if you’ve simply never been understood?
In this deeply moving episode of Conversations Worth Your While, Linda sits down with neurodivergent coach Heather Cook to unpack what it means to finally understand yourself after years of trying to fit into a mold.
Together, they explore the emotional toll of masking, the power of self-acceptance, and how embracing your differences can lead to healing and a life you love.
✨ Whether you're autistic, ADHD, or just feeling "too sensitive," this conversation offers clarity, compassion, and relief. You're not broken—you’re just right.
👤 Guest Bio
After figuring out in her mid-30s that she's Autistic, not broken, Heather upended her life, spent years healing from the effects of damaging systems, and now helps other later-identified Autistics break free of a lifetime of "shoulds" and neurotypical expectations to make a life that truly works.
🌐 Want to Get in Touch with Heather?
Website: www.autismchrysalis.com
Email: heather@autismchrysalis.com
X (Twitter): https://x.com/hmm_cook
Mastodon: https://universeodon.com/@hmm_cook
YouTube: https://www.youtube.com/@autismchrysalis
Instagram: https://www.instagram.com/autism_chrysalis/
Facebook: https://www.facebook.com/profile.php?id=61559773087576
🎁 Heather is offering a free workshop, Recovering from Autistic Burnout, to help you understand and overcome autistic burnout. If you’ve been masking, pushing, or burning out in a world that wasn’t built for you—this is for you.
👉 Watch it here: https://www.autismchrysalis.com/course-autistic-burnout-recovery/
You’ll also find her full self-paced course, Beyond Autistic Burnout, at the same link.
HEY.... Don't forget about all the FREEBIES now available on Linda's website as well! Get yours at: https://lindabucher.com/
Make this conversation worth YOUR while by fueling the spark it ignited.
Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.
Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach
Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.
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