Cord of Three Podcast — Episode 120 Summary

In Episode 120, Spencer and Lisa explore the powerful theme of Harmony vs Balance in Life and Work, drawing inspiration from the Lead Every Day Podcast with Randy Gravitt and Mark Miller. They share that a fulfilling life isn’t about choosing between balance and harmony—you actually need both. (LISA referenced The Balance Blueprint Episode)

Balance is described as a pie chart, representing the intentional and wise management of your time and energy across critical life areas: work, family, health, personal growth, spirituality, and rest. The Breedloves explain that the aim isn’t equal distribution but ensuring no essential area is consistently neglected. Living with balance enables you to “make the most of your time,” referencing Ephesians 5:16 and 1 Chronicles 29:28.

Harmony is likened to a symphony—a state where your actions, values, priorities, and relationships flow together. Lisa unpacks the analogy, highlighting that if balance is about where your energy goes, harmony is about how those areas interact and support one another, creating life’s music.

To create harmony, Spencer and Lisa recommend:

- Clarifying your values and vision

- Practicing self-care and presence

- Setting healthy boundaries

- Expressing gratitude daily

- Investing in energizing relationships

- Living authentically

Upcoming Events

- ROUNDUP: Aug 16, 2025 at Crossroads Baptist Church (Social Circle)

- AMPLIFY Workshop: Sept 18 & Oct 7, 2025 — Interactive, one-day public speaking/communication experience. For more information and to register: AMPLIFY WORKSHOP

- REFUEL Couples Conference: Oct 18, 2025, Honeysuckle Drive/Amy Bowdoin at Whispering Pines at Beck Farms (Graham, AL) -- TICKETS -- FACEBOOK EVENT

Connect with Spencer, Lisa, and the Cord of Three Coaching community on Facebook, Instagram (@cordofthreecoaching) or at www.cordofthreecoaching.com.

Always Remember: “TWO ARE BETTER THAN ONE, AND A CORD OF THREE STRANDS IS NOT EASILY BROKEN.”*

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