How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, and why self-love is essential. Get ready to learn to take responsibility for your energy and worth, and discover how to align with your true self.
In This Episode, You Will Learn
Why you NEED to stop looking outside yourself for validation.
How to build CONFIDENCE without the burnout.
Why BOUNDARIES are self-love in action.
How to STOP over-explaining and START owning your worth.
Why embracing the “messy middle” is part of becoming brave.
How GirlTalk Network empowers women to rise through community and self-discovery.
Resources + Links
Learn more about Girl Talk Network HERE- https://girltalknetwork.org/
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