The need and drive to be perfect... a useful strategy or another form of self-harm? Join me as I chat with leadership coach, Sarah Martin, as she shares her own journey with perfectionism and how deescalating the stakes has been a key strategy for her to move beyond the confines of perfectionism.

You can learn more about Sarah and her workshops here: https://www.homebodycreative.org/

Other links mentioned:
Neuro Strategies: https://www.strategicbrain.com/
Embodiment: https://embodiedfacilitator.com/
https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w

Connect with me at: https://www.TracyLoring.com