Hello hello, in this first episode we'll be diving into the ever-relevant topic of work-life balance.

I'll be sharing some of my thoughts, tips and experiences around finding the golden middle. Some of the key points revolve around prioritising what's important, learning to listen to your emotions and making little long-term changes to your everyday.

As always, I'd love to hear your thoughts & recommendations under this episode or in my Insta, links to which you can find in my podcast bio :)